Mental wellbeing activities

An active brain helps improve confidence and self-esteem while reducing the impact of stress, anxiety and depression. Our activities co-ordinators regularly organise brain-stimulating activities such as:

Arts and crafts

Even if you haven’t picked up a paintbrush since childhood, getting involved in arts and crafts is an excellent way to explore your creativity and have fun.

Problem-solving puzzles

From crosswords to jigsaws and Sudoku, these are absorbing ways of keeping your brain active.

Games

Bingo, cards and board games fire up the brain cells and have a strong social element.

Memory games and reminiscing

Our reminiscing sessions using memory-prompting props are very popular. Sharing memories is also a great way to get to know your fellow residents.

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